The arrival of Christmas, and the run-up to the new year, naturally prompt reflection. Looking back at 2013… well, it’s been a full year in many ways. I’ve met some fascinating people, and learned an awful lot. I’ve very much enjoyed the courses I’ve taken at the Traditional Upholstery Workshop in Meidrim, near Carmarthen. The course in London where I qualified in auricular acupuncture. Systema classes at the Cardiff Martial Arts Academy. Incredibly different contexts, but without exception they were times I will look back upon with great fondness.